Have you ever worked out with ankle straps? Did you know you’ll burn more by using weights? After having a kid I was completely lost in the gym. To be honest, I didn’t step in a gym until after I had a child, it was a very scary place. The equipment was unlike anything I’ve seen and I didn’t know what to do first.
After some time I fell in love with a workout routine that worked out everything! Today I’m going to show you a few routines that I use to drop weight quickly and burn fat faster.
We got our Newbona Ankle Straps for Cable Machines Ankle Cuffs here:
After accomplishing the above I usually repeat the cycle over again two more times or I’ll move on to what is called the circuit room at Planet fitness. This room is only recommended a few times a week for the intensive workout equipment, that will work all parts of your body.